"We Walk By Faith...Not By Sight
"We Walk By Faith...Not By Sight
                                         CENTRAL  FLORIDA HOOPS
                                                      KIDS FITNESS

In our experience with working with fitness programs for kids, We have discovered that the
hardest thing for kids has been keeping up with a fitness plan. This is why we have set up
fitness programs for kids that have a unique approach which allows me to address their special
needs. These programs are special because they work on areas such as decreasing body fat,
Improving muscle and bone mass, increasing the ability to perform work with less fatigue, and
increasing metabolism and endurance; all of which make the heart stronger. A strong heart
means a healthy child.

One of the problems that children find is that most programs are designed for adults. For this
reason many children do not obtain the results that they seek, and they lose interest in
programs that are not enjoyable for them.

Our programs for kids offer the best personal training workouts because they are designed
expressly for children. Since children enjoy fun and games, the exercises are presented in the
form of games. This is why I offer simple strategies and tactics that will change your child’s
body composition at the same time that he is having fun playing.

In 30 days it is possible for your child to have more energy and increase his or her self
esteem. Our fitness programs for kids will give your child a healthy body. Remember that when
your child is healthy, he or she will have more muscle and bone mass, less body fat, improved
sleep, and a faster metabolism. You as a parent will know that you have done the biggest part
in changing your childs old habits.
TRAINING TYPE
TIME LENGTH
COST
SAVINGS
BUY NOW
One-on-One
60 MINUTES
$50.00/Session
N/A
2-3 Athletes
75 MINUTES
$30.OO/Session
$20.00
4-6 Athletes
(small group)
75 MINUTES
$20.00/Session
$30.00
7-9 Athletes
(medium group)
75 MINUTES
$15.00/Session
$35.00
10-12 Athletes
(large group)
75 MINUTES
$12.00/Session
$38.00
Packages
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One on One
4 Sessions
60 MINUTES
$160.00
4 Sessions
 
One on One
8 Sessions
60 MINUTES
$240
8 Sessions
 
Group
4 Sessions
60 MINUTES
$40
4 sessions
 
Group
8 Sessions
60 Minutes
$60
8 Sessions
 
BASKETBALL SHAPE
(FITNESS CLASS)
90 MINUTES
$10.00/SESSION
N/A